Lewis & Clark Outfitters has developed a bicycle training program to prepare riders for cycling events including Square to Square and the Lewis and Clark Scavenger rides. The program includes access to a private Facebook community group, basic riding instructions, nutrition information, equipment needs, basic maintenance tips and classes, injury prevention clinics, and weekly training rides.
A COMPREHENSIVE PROGRAM TO HELP YOU RIDE LONGER AND INCREASE YOUR OVERALL FITNESS
ABOUT THE GROUP TRAINING RIDES
All training rides will be on the paved trails, so it will be safe and free of cars (except for road crossings). Each week there will be the option to go 6, 12, or 18 miles with a ride leader. As the program grows we will add more distances.
As for the type of bike to ride, we strongly recommend either a hybrid or a road bicycle for the training rides. If you will be riding a mountain bike, we recommend installing smooth tread tires, which will be much more efficient and enjoyable on pavement.
The ride start times will be between 8:00 AM – 10:00 AM.
Referral Program: If you get one friend to sign up, you will receive that month for free!